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Blue Monday – January 15th

Blue Monday – January 15th

Subscribe Blue Monday? January 15th. Apparently it’s the most depressing day of the year. We don’t think so! Here’s how to have a wonderful January… So, Christmas has come and gone, and now we’re facing January. Hello bigger waist-lines, hello...

January – is the month for divorce!

January – is the month for divorce!

Subscribe We welcome in the month of January gleefully announcing ‘Happy New Year!’ to all and sundry. This is the month for new beginnings and one when the majority of us will have made some decisions about how we intend to spend our year ahead,...

Controlling our winter appetite

Controlling our winter appetite

Subscribe Don’t you just love the month of November! The clocks have gone back and every day feels like a lie in. Officially it’s ok to start getting excited about Christmas and do I need to mention FIREWORKS? Most of us find something comforting...

It and the rise of clown phobias

It and the rise of clown phobias

Subscribe The movie release of the Stephen King Horror It has become a box office smash and clowns being scary is back in popular imagination. Clown phobia or ‘Coulrophobia’ as it’s known, can seem funny (no pun intended), but for people who have...

How to feel happy when you’re SAD

How to feel happy when you’re SAD

Subscribe October is here, and many of us will be wondering what happened to our summer! Officially, British Summer Time ends when the clocks go back on Sunday 29th October, marking the beginning of autumn. You will have already noticed a shift in...

My kids won’t eat their greens!

My kids won’t eat their greens!

Subscribe I can only get my child to eat peas from a tin My child will only eat food covered in red sauce I’m sick of trying to chase my child around the house with a fork of steamed broccoli Any of these problems sound familiar? I remember the...

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